Shweta religiously follows the diet given by her nutritionist.
Shweta's diet reportedly has the right amount of carbs, proteins and fats.
The actress prefers to drink water which keeps her hydrated.
The diva likes to eat high fibre foods.
The star always pushes herself for workouts.
Shweta likes to do strength training in her workouts.
Fitness trainer reveals
He once said to an interview with ETimes that Shweta prefers circuit training.
She likes to do pull ups, push ups, squats, step up and back exercises.
Shweta revealed that losing weight is not easy as it requires dedication.
Shweta revealed that one needs to have self control if one wants to look fit.
Top 10 fitness secrets of Shweta Tiwari at 42
Shweta Tiwari is hot even at 42 and how? Here are her top fitness secrets which if you follow will look as sexy as her.
Siddhi Chatterjee Source:
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