Disha Patani’s fitness regime

Disha exercises for an hour every day, regardless of her schedule.

She engages in regular swimming, yoga, and a healthy diet.

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Her fitness regimen includes weight training, dancing, kickboxing, or gymnastics in addition to cardio workouts.

Because of her strenuous gymnastics practise, Disha Patani's ability to perform action sequences in movies displays her exceptional flexibility.

She typically eats two to three eggs for breakfast along with milk and juice.

For dinner, Disha favours protein-rich dishes like chicken, eggs, salads, brown rice, or lentils.

Disha makes careful to take care of her health by regularly drinking water and obtaining at least 8 hours of sleep.

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